Carbohydrates

Carbohydrates or carbs are often termed as an enemy of diabetes as it directly affects the levels of blood sugar. Before diving deep into it, let’s have a quick look at what carbohydrates are and how do they affect the blood sugar level. Carbs and Blood Sugar In order to maintain the blood sugar level, one needs to follow a prescribed diet. In some cases, he or she may have to intake insulin and other medicines to keep it under control.