Health Care

Health benefits of Papaya fruit

Papaya is tropical evergreen plant native of Mexico and Central America. It is found throughout India. Papaya fruits contain protein, fat, fibre, carbohydrates, minerals such as calcium, phosphorous, iron, vitamin C, thiamine, riboflavin, niacin, and carotene, amino acids and citric acid. Papaya fruits are nutritionally very rich with low calories. Ripe papaya fruits have stomachic, digestive, carminative and diuretic activities. Its unripe fruits have laxative, diuretic, antibacterial, abortificant, anti-implantation activity. Papaya seeds

Health benefits of clapping hands

This seems to a joke if we tell that “Clapping hands make a healthy health”, but the good thing is it is absolutely right and worth too, simply we can say The sound of two hands clapping much more than early morning music, we basically clap our hands when we cheer or encourage someone. We also clap when we are happy and excited. Many people also clap while singing. Clapping hands is fun. This is why many children like clapping.